Sick of struggling with habit change?
Then you are in the right place!

Hi, I'm Dr Rebecca Stafford aka Dr Habit. This is my temporary home while my main website is 'having a wee rest' (it crashed!).

Interested in my habit change seminar?
Click here if you'd like to read about - or buy tickets for - my upcoming habit-change seminar: It's Safe To Make New Year's Resolutions Again in Taupo on Sunday 28th February 2021.

Here's that link again to info & tickets for my habit-change seminar.

And a reminder to contact me ([email protected]) if you'd like discounted tickets for your health-related or not for profit organization.


Like individual support with habit change?
OR click here if you are curious about individual psychology coaching with me.


Are your people struggling with productivity, focus & stress?
OR click here if you'd like to learn more how organizational-psychology coaching (or workshops or presentations) can help your people.

About me?
In brief, I am a NZ habit expert with a PhD in health psychology. In fact, my obsession with habits began when I needed to get from university dropout to PhD.
- if you'd like to learn a bit more about me - head over to my LinkedIn page
Questions?
I'm here to help. Shoot me an email, I'd love to hear from you!
completed
Personal Psychology Coaching

psychology coaching: info & booking 

One-on-one psychology coaching sessions with me may be right for you if:
*You are sick and tired of struggling
*You feel unsupported
*You...

completed
Organizational psychology caoching

Do your people need help with stress, focus & productivity?

Your organization may benefit from a psychology coaching workshop or seminar if there are the following issues:
*procrastination (trouble...